SPECIALTIES:  Weight training, functional training, hypertrophy, proper form and technique

PASSION: I love creating custom plans that help transform and build women up to be confident and healthy.

TRAINING TYPE: In-person sessions, partner/group sessions, virtual sessions, nutrition plans, online coaching

ACCEPTING NEW CLIENTS? Yes

SPECIALTIES:  Strength training, functional / mobility training, muscular growth training, form and technique training, effective weight loss. 

PASSION: I want to help people change their lives for the better in all aspects of health and fitness; Coming from being pre-diabetic & overweight I know what it’s like to have to make a huge change with mindset and lifestyle!

TRAINING TYPE: In-person sessions, partner/group sessions, virtual sessions, nutrition advice, online coaching

ACCEPTING NEW CLIENTS? Yes

SPECIALTIES:  mindset training, strength training, rehab/corrective exercise, proper form, transformation, nutrition coaching, sports performance

PASSION: Building stronger bodies and stronger lives; I love helping people get stronger and healthier not just physically, but also mentally, emotionally and spiritually.

TRAINING TYPE: personal training and nutrition coaching both in-person and online for all fitness levels

ACCEPTING NEW CLIENTS? Yes

SPECIALTIES:  hypertrophy, proper form and technique, mobility, supplementation

PASSION: I love transforming my clients into the the strongest version of themselves and helping them achieve their goals, no matter how big or small.

TRAINING TYPE: In-person sessions, partner sessions, group class, online coaching

ACCEPTING NEW CLIENTS? Yes

SPECIALTIES:  weight training, hypertrophy, proper form and technique

PASSION: Your fitness goals are as important to me as they are to you. Through hard work and commitment, we will reach them!

TRAINING TYPE: In-person sessions, partner sessions, group class

ACCEPTING NEW CLIENTS? Yes

SPECIALTIES:  mindset training, bodybuilding, hypertrophy, proper form, weight loss/conditioning, supplementation, lifestyle coaching

PASSION: helping people, family & marriage, bodybuilding, nutrition

TRAINING TYPE: personal training and nutrition coaching for all fitness levels

ACCEPTING NEW CLIENTS? Contact for availability

SPECIALTIES:  bodybuilding, transformation, weight loss , hypertrophy

PASSION: I love passing on health & fitness knowledge that helped me change my life and inspiring others to believe in themselves

TRAINING TYPE: bodybuilding and contest prep, lifestyle coaching and transformation

ACCEPTING NEW CLIENTS? Yes

SPECIALTIES:  bodybuilding, hypertrophy, proper form and bio-mechanics, supplementation, education

PASSION: bodybuilding coaching & education

TRAINING TYPE: Bodybuilding coaching for off-season and contest prep

ACCEPTING NEW CLIENTS? Contact for availability

SPECIALTIES:  bodybuilding, hypertrophy, proper form and bio-mechanics, supplementation, education

PASSION: bodybuilding coaching & education

TRAINING TYPE: Bodybuilding coaching for off-season and contest prep

ACCEPTING NEW CLIENTS? Contact for availability

SPECIALTIES:  weight training, hypertrophy, proper form and technique

PASSION:  Seeing my clients reach their goals and beyond!

TRAINING TYPE: In-person sessions, nutrition plans, online coaching, partner sessions, group class

ACCEPTING NEW CLIENTS? Yes

SPECIALITIES:  competition posing, weight training, hypertrophy, proper form and technique

PASSION: Teaching female athletes to pose is my passion and I love training beginner to intermediate female lifters of all ages!

TRAINING TYPE: In-person sessions only, partner sessions, group class

ACCEPTING NEW CLIENTS? Yes - posing clients only